Chookie's Cookin'

I'm a certified Health Coach who is passionate about whole foods, raw & living foods, the ketogenic diet and eating for well-being. I've always enjoyed cooking and now with the help of my Thermomix, I'm able to cook much healthier meals made from fresh whole ingredients for myself and my family, and create amazing raw dishes too! Please enjoy my blog and I hope your comments and input will help to keep me inspired on this journey!

Wednesday, 10 April 2019

Still on a Health Journey!

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Wow, so yes, it's been FOREVER since I wrote a blog post. Life has been full of ups and downs in recent years, as a snapshot: * We hav...
Wednesday, 12 September 2012

Every day ISN’T a Rainbow!!!

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- Aka Some days are Diamonds, Some days are Stones (in the words of John Denver) A couple of days ago, I had a rotten...
3 comments:
Wednesday, 5 September 2012

Why I'm Quitting Sugar & Omelette Recipe

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Recently I've been reading and hearing a lot of buzz about sugar. And while I've been eating "better sugars" for quite a w...
Thursday, 30 August 2012

Chocolate Chia Porridge (Dairy Free)

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WOW! It's been a CRAZY hectic mad whirl of work, study, family, illnesses, more work and study here the past couple of months! I've ...
4 comments:
Wednesday, 4 July 2012

Recipes! Choc Rhubarb Crumble with Raspberry Coconut Icecream, Creamy Vegetable Soup, and Baby Food! :D

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I've been really busy just around the house with the children the past two days, making delicious healthy food for myself and them, play...
5 comments:
Monday, 2 July 2012

Recipe: Garlic Roasted Eggplant Salad & Reboot Summary

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Today was a really interesting day! And pretty great. My tummy is having some hassles adjusting it seems, so I ended up starting the day wit...
Sunday, 1 July 2012

28 Day Reboot - Week 1 Summary & Week 2 Plan

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I DID IT!!! :D I have successfully completed week 1 of my 28 Day Reboot - the 7 day juice fast. It was a challenging week without a doubt....
1 comment:
Friday, 29 June 2012

28 Day Reboot - Day 5 Summary

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I'm pretty used to this now! I don't physically feel hungry or light-headed any longer. What I AM struggling with at the moment, is ...
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About Me

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I'm a busy and proud Mother of two gorgeous children - I could be a little biased! ;) - as well as a Real Estate Agent, and a passionate student of nutrition, health and all things whole-foods related! I'm a certified Holistic Health Coach and I enjoy hand-lettering, watercolours, journaling, playing hockey, and reading great books when I get time! :)
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