Today was really tough! I had a massive headache all day and felt very low energy. I'm feeling a lot better tonight, so maybe the worst is over! I've discovered that I can't do JUST vegetable juice very easily - working on that!
On waking 1L water.
Breakfast Juice: Pink grapefruit, English spinach, 2 x pink lady apples
Morning Tea Juice: Orange, Watermelon, english spinach, 2 x passionfruit
Lunch Juice: 1/2 large cucumber, 1 stalk celery with leaves, 1 wedge lemon, large bunch parsely, 1 green apple.
Afternoon Tea & Dinner Juice (both were the same): orange and pineapple.
Cheats: 5 cigarettes :( (but better than yesterday, so we're making progress), 2 small pieces of bruschetta type bread with approx 2 tablespoons raw vegan pesto. (In the mid afternoon I was feeling so faint, and had such a massive headache, I felt like I was going to pass out)
Exercise: No walking but I did do all the washing, folding, ironing and cleaned the house so can I count that? Housework-workout? LOL
Wish me luck for day 3!
Love and Health,
B xxx
I'm a certified Health Coach who is passionate about whole foods, raw & living foods, the ketogenic diet and eating for well-being. I've always enjoyed cooking and now with the help of my Thermomix, I'm able to cook much healthier meals made from fresh whole ingredients for myself and my family, and create amazing raw dishes too! Please enjoy my blog and I hope your comments and input will help to keep me inspired on this journey!
Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts
Tuesday, 26 June 2012
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