Today was really tough! I had a massive headache all day and felt very low energy. I'm feeling a lot better tonight, so maybe the worst is over! I've discovered that I can't do JUST vegetable juice very easily - working on that!
On waking 1L water.
Breakfast Juice: Pink grapefruit, English spinach, 2 x pink lady apples
Morning Tea Juice: Orange, Watermelon, english spinach, 2 x passionfruit
Lunch Juice: 1/2 large cucumber, 1 stalk celery with leaves, 1 wedge lemon, large bunch parsely, 1 green apple.
Afternoon Tea & Dinner Juice (both were the same): orange and pineapple.
Cheats: 5 cigarettes :( (but better than yesterday, so we're making progress), 2 small pieces of bruschetta type bread with approx 2 tablespoons raw vegan pesto. (In the mid afternoon I was feeling so faint, and had such a massive headache, I felt like I was going to pass out)
Exercise: No walking but I did do all the washing, folding, ironing and cleaned the house so can I count that? Housework-workout? LOL
Wish me luck for day 3!
Love and Health,
B xxx
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